Browsing:

Category: SPORTS MEDICINE

Four effective stretching exercises against the Piriformis syndrome and sciatica pain

The good news: Pains in the buttocks area that indicate piriformis syndrome are not a one-way street – you can do something about it!   Which exercises help with the Piriformis syndrome? How can I get the piriformis? How to treat the piriformis syndrome Are there stretching exercises against the Read more…


Is it allowed to do sports with a cold?

The nose is running, the throat is scratching and again and again you have to cough or sneeze. But you do not feel really sick despite a slight cold. But is it allowed to do sports with a cold or, in the worst case, even a heart muscle inflammation? May Read more…


Small organ, great effect: the thyroid gland

Although the thyroid gland is known to almost everyone, few people really know about it. Where exactly in our body is she? What tasks does she have and what happens in hypothyroidism? In this article you will find answers to the most important questions about the thyroid gland and why Read more…